Energy Recalibration
3-Part Reset
Reset your nervous system, clear stored tension, and bring your body and mind back into alignment.
The Problem
You feel internally overloaded, tense, or disconnected from your natural state.
Your system is holding stress, emotion, or pressure that you haven’t fully processed, and it shows up as fatigue, reactivity, fog, or feeling “off” without knowing why.
What This Is
A 3-session 1:1 experience focused on restoring balance within your body, mind, and energy.
Release stored tension and emotional weight
Reset and rebalance your nervous system and energy
Integrate greater clarity, presence, and inner harmony
What You Walk Away With
A calmer, clearer, and more balanced internal state
Release of stored stress, tension, and emotional weight
Improved emotional, physical, and energetic regulation
Greater clarity, presence, and groundedness in daily life
The 3-Part Reset
Session 1 -
Conscious Connected Breathwork
We use breathwork to open awareness of stored tension in the body and begin releasing built-up emotional or energetic pressure.
Session 2 -
Energy Healing
We work with energy-based practices to support release, regulation, and restoration of balance in your system.
Session 3 -
Clarity & Integration (Somatic Work)
We use somatic awareness and integration practices to help your system stabilise, ground, and make sense of what has shifted so it can be carried into daily life.
$111 USD per session
($333 USD total)
Pay What You Can / Pay It Forward options are available for those with genuine financial need or those who feel called to contribute to others’ growth. If this applies to you, please email hello@lumisol.co before booking and it will be arranged with you.
Who This Is For
People feeling stressed, overwhelmed, emotionally charged, or disconnected from their body and natural sense of regulation.
Ready to Recalibrate Your Energy?
Move beyond feeling overwhelmed or disconnected and restore greater balance, presence, and harmony between your body, mind, and energy.
Ready To Work With Your Energy?
You've reset your system. Now it's time to make that energy work for you.
If you're ready to move beyond recalibrating your internal state and start understanding how to work with your energy through your daily rhythms, habits, and actions, explore the Life Performance Powerup.
Not Sure If This Is the Right Next Step?
Book a 60-minute Direction Session and we'll identify where you are, what's creating the disconnect, and the practical next step to support your next evolution.
