Heart Activation
3-Part Experience
Reconnect with your heart, learn to hear its wisdom, and bring your heart and mind into greater coherence.
The Problem
You feel a
disconnect
between what your mind is doing and what your heart actually wants.
Your thinking pulls you in one direction, while something deeper in you feels misaligned, unclear, or overridden.
This creates inner conflict, hesitation, and difficulty trusting your own direction.
You sense that your heart has something to tell you, but you're not always able to hear, feel, or trust it clearly.
What This Is
A 3-session 1:1 experience focused on reconnecting with your heart, strengthening your ability to feel and trust its signals, and bringing greater coherence between your heart and mind.
Reconnect with your heart and its signals
Learn to distinguish inner knowing from mental noise
Build greater heart–mind coherence
What You Walk Away With
A deeper connection to your heart and inner signals
Greater clarity around what feels true and aligned for you
Less internal conflict and overthinking
Greater trust in your own inner guidance
More coherence between what you feel, think, and choose
The 3 Part Process
Session 1 -
Heart Awareness
We build awareness of your heart, its signals, and the ways your mind may override, interpret, or disconnect from what you genuinely feel.
Session 2 -
Heart Feeling
We use embodied and guided practices to connect with your body, intuition, and deeper feelings, strengthening your ability to sense what is true beneath mental noise, fear, and conditioning.
Session 3 -
Heart–Mind Coherence
We integrate the heart and mind so they can work together rather than compete, helping you trust your inner guidance and bring greater coherence to everyday decisions.
$111 USD per session
($333 USD total)
Pay What You Can / Pay It Forward options are available for those with genuine financial need or those who feel called to contribute to others’ growth. If this applies to you, please email hello@lumisol.co before booking and it will be arranged with you.
Who This Is For
People who:
Feel a persistent tension between what they think they should do and what genuinely feels aligned
Often overthink or second-guess themselves
Feel disconnected from their deeper inner signals
Struggle to trust what they truly feel
Want greater inner clarity, coherence, and trust in their own guidance
Ready to Align Your Heart and Mind?
Move beyond overthinking and inner conflict to reconnect with your heart, trust what you feel, and bring greater coherence to the way you make decisions.
Ready To Live From Your Heart?
If you've already developed a stronger connection with your heart and are ready to bring that connection into the way you live, relate, and act, Heart Living takes you into the next stage.
Not Sure If This Is The Right Next Step?
Book a 60-minute Direction Session and together we'll identify where you are, uncover what's holding you back, and define the practical next step that's most aligned for you.
Not Ready To Begin Yet?
Start by reconnecting with your heart through the free Heart Power Meditation. This guided meditation helps you quiet the mind, connect with your heart, and begin experiencing greater inner alignment.
